At Defiance Fitness we dare to defy all odds and believe in natural methods of bodybuilding and homeopathy. Supplements like protein and creatinine are great as the base of your nutrition but there is a lot more that can be done with homeopathy. Exercise means working out your whole body in sections and using variations of whole body routines to maximize your workout with different muscle groups. We know sometimes it’s hard to keep moving forward but when you’re under attack just run back to base and try again and we’ll be here to help.
